I am proud to share with you my mindfulness program, based on ancient yoga philosophy and meditation. Participants will gain knowledge of and experience mindfulness techniques and learn to tap into their own resources. An excellent program for schools and HR departments. Contact me for more information.

Current Events

GISC Mindfulness Program

Our Lady of Tepeyac Elementary Mindfulness Program

Past Events

St. Ignatius College Prep Mindfulness Program

World Business Chicago Meditation

City of Chicago Meditation